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Race history:
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2019 Xterra St. Louis 3rd place Overall female
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2019 Xterra Illinois Wilds 3rd place Overall female
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2018 Shaw Bloom 20K 3rd place Overall female
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2018 Skippo 30K 1st place AG
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2018 Alpine Shop Trail Series 3rd place Overall female
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2018 Xterra St. Louis 1st place AG
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2018 Quivering Quads Trail Half Marathon – 5th place AG finish; 11th Overall female
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2017 IRONMAN Wisconsin Finisher
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2017 Go! St. Louis Marathon – 9th place AG finish
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2016 Tour de Donut – 2nd place AG finish; 8th Overall female
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2016 Skippo 30K – 2nd place AG finish; 6th Overall female
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2016 Battle the Bluffs Trail Half Marathon – 3rd place AG finish; 3rd Overall female
Be fit.
Be tough.
Be FIERCE.
Fierce Factor Fitness endurance training programs are led by RRCA-certified coach Julie Grunloh. Julie is an experienced on-road and off-road endurance runner, cyclist and triathlete who is passionate about helping others maximize their potential and grow their self-confidence.
"My motivation has always come from sheer love of the sport of running. I truly believe in the capability of the sport to transform not only your physical strength, but your confidence and self-image. I will train you to not just cross the finish line, but to toe the starting line with the confidence that you can handle any situation you may encounter on the course. Or as I like to call it - the Fierce Factor."
No goal, no race, no body is too big or too small to be fierce!
Race Preparation Coaching
Monthly Training Plans
Helen Keller
“Life is a daring adventure or nothing at all”
Let's do this!
Just tell me what you're looking for, and I'll be there to help!